Protein helps keep you feeling full, which is why a protein shake or a protein bar can actually be your meal. Protein is slow to digest and provides your body with added energy. No this is not a lesson on nutrition, but rather the platform to tell you my Special K story.
Recently, I received a Special K Gift Box from People StyleWatch Style Hunters. The box included: protein cereal, protein shakes, and 4 different protein bars. So far, I am loving the bars and the cereal. I have yet to try the protein shake, though I am pretty excited! Especially right now. Lately, I have had a lunch meeting every single day for the last 2 weeks. This wreaks havoc on my usually very nutritious home lunch routine. The bars and cereal have been great to start my day on track. Maybe tomorrow I'll go for the shake! I'll keep you posted!
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